What to Expect: Pranic Awakening

Pranic Awakening is a transformational yoga training journey that connects ancient wisdom with modern life.

Gentle pacing will teach you all of the following principles and how to cultivate a practice:

• Learn to hold each pose while using customized breathwork

• Quiet the overactive mind

• Discover profound internal stillness

• Connect Ayurvedic digestion principles with yogic practices

• Invigorate your nervous system and dissolve long-held tensions

Ayurvedic wisdom and postures will work together to release both physical and emotional blockages.

The next course begins in May 2025:

PRANIC AWAKENING: 9 MODULES OF TRANSFORMATION

Is Pranic Awakening the right course for you?

Click here to learn more: Charlotte Yoga Training

Book a Q & A Session with me or watch the preview video: