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Mystical Musings

Vibrant Health and Deep Consciousness

Our yoga practice should address what we are presenting at any given time instead of being a rote routine based around fast poses.

7 days ago

Integrate yoga and Ayurveda for optimal living.

Mar 13

The benefits of pranayama are accumulated by a consistent practice done regularly. It only takes a few minutes and can be done anywhere.

Mar 3

“Energy Healing”… it’s everywhere now. You can hear Dr. Oz talk about it, get chakra candles at the Dollar Store, crystals at Urban...

Sep 24, 2021