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Meditation for the Modern Mind
Enjoy a mini-retreat that will leave you feeling recharged and refreshed.
Registration is closed
See other eventsTime & Location
Nov 13, 2022, 1:00 PM – 5:30 PM
Charlotte, 11731 Carisbrook Ln, Charlotte, NC 28277, USA
About the event
We will explore:
Why your mind is over-taxed
The four types of mental activity
The three minds we operate from
Techniques to observe mental activity
A yoga practice to practice to prepare for meditation
A variety of different types of meditation
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