top of page
Meditation for the Modern Mind

Sun, Nov 13



Meditation for the Modern Mind

Enjoy a mini-retreat that will leave you feeling recharged and refreshed.

Registration is closed
See other events

Time & Location

Nov 13, 2022, 1:00 PM – 5:30 PM

Charlotte, 11731 Carisbrook Ln, Charlotte, NC 28277, USA

About the event

 We will explore:


Why your mind is over-taxed

The four types of mental activity

The three minds we operate from

Techniques to observe mental activity

A yoga practice to practice to prepare for meditation

A variety of different types of meditation

bottom of page