Get Vibrant Health with Ayurvedic Chronobiology

Timing Is Everything

Align with the innate patterns of nature and cultivate vibrant health. For thousands of years, Ayurveda has incorporated the wisdom of circadian rhythms into their approaches for vibrant health. By altering your diet and lifestyle practices to align with the path of the sun, you can invite healing on mental and physical levels. Enjoy a fascinating educational lecture and learn how to work with the forces of nature to maintain a healthy weight, create better hormonal health, and improve mental health, sleep and energy. Learn more here.